STOP DOING
BORING CARDIO
Get Lean With
Boxing Instead
A simple 30-day boxing plan designed for busy men over 30 who want to get in shape and stay consistent.
If you’re over 30 and tired of doing random workouts…
30-day structure Follow-along workouts No guesswork
Secure checkout. Instant download.
Launch pricing will increase as the program grows.
what you get
30-day structured boxing plan
step-by-step workouts (home or gym)
beginner-friendly boxing instruction
zero guesswork
The Problem With Traditional Fitness
Most people struggle with fitness because the workouts they’re doing are boring.
Running on a treadmill or doing random gym workouts feels repetitive and unmotivating. Most people start strong but eventually quit because they lose interest.
Boxing training is different.
It burns fat, improves conditioning, builds confidence, and keeps your mind fully engaged during every workout.
After coaching hundreds of people in person I created the Boxing Body Blueprint to give beginners a clear and structured way to train using boxing workouts.
Boring Cardio
Mind-numbing hours on a treadmill
High plateau rate, results stall quickly
Kills motivation and consistency
Burns muscle along with fat
Boxing Training
Highly engaging, requires mental focus
High calorie burning workouts that help accelerate fat loss.
Builds functional strength and core power
Teaches a valuable real-world skill
This 30 day system removes the guesswork and gives you a simple
plan to follow so you can finally stay consistent and get results.
Less than the cost of one training session
Real Transformations
Who improved their conditioning and body composition through boxing training.
Lost 15lbs & Gained Definition
Total Body Recomposition
Real Training Sessions With Serg
WHAT'S INCLUDED IN
THE PROGRAM
Everything you need to master the basics and transform your body in 30 days.
30 Day Structure
A complete day by day boxing workout plan that progresses as you get fitter and more skilled.
Beginner Boxing Combination Library
Learn the core punches and combinations used in boxing fitness training.
Instructional Boxing Videos
Short videos demonstrating stance, punches, footwork, and defensive movements.
Conditioning Structure
Boxing style conditioning rounds designed to burn fat and improve stamina.
Core Training
Targeted core workouts designed to improve punching power and build stronger abs.
Weekly Training Schedule
Know exactly what to do each day so you stay consistent.
Progress Tracker
Track your workouts and see your progress improve over the full 30 day program.
WHO THIS PROGRAM
IS FOR
Fat Loss Seekers
People who want to lose fat without logging endless, boring hours on cardio machines.
Men Over 30
Whether you're starting your fitness journey or looking for a more exciting way to train, this program was built for you.
Busy Professionals
Those who need highly efficient, effective workouts that fit into a packed schedule.
Complete Beginners
Anyone who wants to learn proper boxing technique for fitness, with zero prior experience needed.
Confidence Builders
People who want to build mental toughness, discipline, and unshakable confidence.
What Results
You Can Expect.
Burn Body Fat And Improve Conditioning
Build stronger shoulders arms and core
Learn real boxing combinations
Improve stamina and endurance
Build discipline and confidence
Everything Included In The Boxing Body Blueprint
The complete 30 day boxing system designed to help beginners burn fat, build discipline, and learn real boxing skills.
100% risk free - 30 day money back guarantee
Everything below would normally cost $297 if sold separately.
Here's what you get:
30 Day Boxing Training System
Step by step workout structure designed to help beginners build boxing skills while burning fat.
Value $97
Beginner Boxing Combination Library
Learn the essential punches and combinations used in boxing training.
Value $47
Instructional Technique Videos
Short demonstration videos covering stance, punches, footwork, and defensive movement.
Value $47
Core Training System
Targeted core exercises designed to improve punching power and build stronger abs.
Value $27
Progress Tracker
Track your workouts and progress during the program.
Value $17
Here’s Everything Included In Your Program:
Total Program Value
$297
Today’s Launch Price : $27
Launch pricing will increase as the program grows.
30 Day Risk Free Guarantee
Try the program for 30 days. If you don’t feel stronger, more confident, and more disciplined after following the workouts, simply email us and we’ll refund your purchase. No questions asked.
Client Success Stories
Busy professionals just like you have improved their fitness, confidence, and conditioning through boxing training.
STILL NOT SURE?
FREQUENTLY ASKED QUESTIONS
Do I need boxing experience ?
No. The program is beginner friendly and designed for people who are new to boxing workouts.
Do I need boxing equipment ?
Most workouts can be done with shadowboxing or a heavy bag if you have one.
How long are the workouts ?
Most workouts take around 20 to 30 minutes.
Is this program beginner friendly ?
Yes. The program is designed specifically for beginners and people new to boxing. Every workout is structured step by step so you can follow along easily even if you’ve never boxed before.
Ready To Start Your Transform?
Stop wasting time on boring cardio workouts and start training with a structured boxing system designed to help you burn fat and build confidence.
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